Resources
The Kent Resilience Hub has pulled together a variety resources that will help parents and carers support their children and young people’s emotional growth and mental health. Understanding how your child is growing emotionally and preparing for the challenges they might face can help you make positive changes to promote resilience and respond in a helpful way if your child is struggling to bounce back when life gets challenging.
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A handbook for families: Information on autism and ADHD in children
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ADHD and emotions. What you need to know
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ADHD: child perspective film
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Back to school – top anxiety triggers for pupils
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Child Bereavement UK
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Cruse – A child’s understanding of death
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Cruse – Death of a pupil
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CRUSE – Coping with trauma and loss
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CRUSE – Restoring hope
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Domestic Abuse Support
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Education and your child’s emotional health
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Feeling Secure
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Free Mental Health E-Learning
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Friendships and your child’s resilience
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Good Mental Health Matters
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Health and emotional resilience
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Helping your child to emotionally regulate
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Helping your child with anxiety
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How to inspire your child to deal with school anxiety
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How to support your child’s mental health
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Internet Matters
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Kooth.com online support and counselling
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Live Well Kent
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Make your kids emotionally smart
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Mental Health Matters
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MindEd for Families – Children and Teens
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NHS Information on Children and Young People’s Mental Health Needs During COVID-19
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One You Kent
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Online safety – internet matters
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Parent Helpline
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Resilience Conversation Tools
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Rise Above
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Seven things parents should know about adolescent behaviour
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Supporting a child that is being trolled online
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The psychology of play
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The Teenage Brain
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Understanding emotions and behaviours
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Understanding self esteem
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Ways to calm an anxious child
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What do young people worry about most
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What is Resilience
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Why encouraging your child’s talents and interests is important
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Youth Mental Health First Aid via ZOOM.