Supporting 10-16 year olds to cope better with the pressures of everyday life

Here at the Kent Resilience Hub we wanted to create a resource that helps young people, parents and carers and practitioners to understand emotional wellbeing and resilience.

Sometimes it can be hard to know how best to support a child or young person in difficult times. We have tried to help by finding the best and most reliable information, tools, resources, support and services relating to resilience and emotional wellbeing.