Supporting 10-16 year olds to cope better with the pressures of everyday life.

Here at the Kent Resilience Hub we wanted to create a resource that helps young people, parents and carers and professionals to understand emotional growth and resilience.

Sometimes it can be hard to know how best to support a child or young person in difficult times. We have tried to help by finding the best and most reliable information, articles, tools and resources relating to resilience and emotional wellbeing. One place where you can increase your understanding and awareness, find approaches and tools or navigate your way to appropriate support and services.

Moodspark resource for young people

An area created by young people for young people to learn how to be emotionally healthy

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Draw Your Own Solution Campaign

Draw Your Own Solution helps young people in Kent learn more about what resilience is and how they can build resilience, helping them to overcome difficulties they may face as they get older.

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