The session plans here have been created and coproduced by Participation Workers and young people, and used in schools and community groups across Kent.
There are a wide range of topics and resources that support wellbeing. They are easy to follow, enjoyable to deliver and participate in. Please feel free to use and adapt to meet your needs.
Appreciating others and making thank you cards session plan
Session plan for young people to get to know each other, and consider what they are thankful and appreciative of.
Back to school activity for Year 7 session plan
Session plan for new Year 7 students to get to know each other.
How does social media affect our mental health? Session plan
A session plan to complete with young people to help them understand how social media effects their mood.
Making connections with others session plan
Session plan to help young people to think about how to make connections, what skills they have, and ways to work together.
Managing stress session plan
Session plan and resources for completing an interactive 'managing stress' session for young people.
My digital footprint session plan
Session plan to help young people to understand what happens to the data they share online and how things that are posted online affect their future.
Resilience and wellbeing session plan
Session plan and resources for completing an interactive 'resilience and wellbeing' session for young people.
Top tips for running virtual sessions with young people
Created by young people in Kent, this guide offers top tips for running virtual sessions with young people.
Wellbeing session for young people: Friendships
A session plan and accompanying resources to support young people to think about friendships and making connections.