Body image session plan

Session plan, PowerPoint and resources for completing an interactive 'body image' session for young people.

Mindfulness session plan

Session plan for young people to get to know each other and explore mindfulness.

Mindfulness for primary school children session plan

Some simple session plans and resources that can be used for brief mindfulness interventions with primary aged children.

My digital footprint session plan

Session plan to help young people to understand what happens to the data they share online and how things that are posted online affect their future.

What is mental health? Session plan

A session plan to complete with young people to be able to define what mental health is, identify what stresses them out and ways to cope.